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Holiday Edition

Devotions included:

New Year's Day, Valentines, Lent, Easter, Mother's Day, Memorial/Veterans Day, Father's Day, Labor Day, Thanksgiving, Christmas, Birthday, Anniversary

“Family Technology Plan At Home Kit” will help parents make their own Technology Plan with the whole family! Technology and Screens are a growing part of our society, culture, and daily lives. Managing expectations and how these are used is an important part of parenting today! With the following documents and activities you’ll be able to openly discuss expectations and guidelines for your whole family!


Step 1: Give every family member, even parents, a copy of “Family Technology Plan Blueprint”. Give each family member time to fill out their preferences and opinions for each section. Then move down to each Element. If they believe a certain section should not apply, simply choose “No” and move on. If they believe a section should be apart of their Family Technology Plan then they should select “Yes” and list suggestions.

Step 2: A Parent should collect all the “Blueprints” and then take a copy of “Family Technology Plan Worksheet”. (You will need 2 copies of this sheet) Start by discussing as a family the individual goals you have for creating this Plan. Next, list all suggestions and notes for each Element of each family members “Blueprint”.

Plan shared by Tony Bianco

Part One

Understanding Anxiety

  • What is Anxiety

  • Two Ways People Cope with Anxiety

  • Four Phases of Anxiety

Part Two

Anxiety Resources

  • Simple, At-Home Exercises for Anxiety

  • How to Build a Team: Create Support for You and Your Child

  • How to Parent When You Have Anxiety

  • Two Mistakes to Avoid When Parenting Anxious Children

  • How to Take the Temperature of Your Home

  • How to Connect to the Heart of Your Child

Resource shared with us by @lunchwithjason_

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